This guided journal is designed to help you reconnect with your inner self when it’s easy to lose a sense of identity. In a world full of expectations of what a mom should be, this is a safe space to explore and create the person you want to become.
Here's how the e-mail edition works: Instead of a paperback book, you'll receive a prompt in your inbox every day for for 75 days. No pressure to actually write anything—just a brief moment for you to check in with yourself and feel seen as a whole human being.
This e-mail edition includes all the prompts included in the paperback and ebook versions of How to Stay You as well as:
- Real-life stories from other moms
- Empowering quotes to meditate on
- Quick-hit facts and stats that will remind you you’re not crazy—this is legit hard.
PLEASE NOTE: This does not include a print copy—it's all the same content, but sent in a daily email format for those who find that more convenient. The print version is also available.